Ruth Ricks Yoga
Practice with Intention
I'm Ruth, a passionate yoga teacher, dedicated yoga therapy student, and explorer of the lighter side of our practice.
I look forward to sharing space with you and invite you to learn more about me and my approach to yoga.
Classes and Therapy Services
Group Yoga Classes
One time or ongoing instruction
for your group or office.
Yoga Therapy is available as
a part of my coursework.
I really enjoy the classes I take with Ruth. She is so encouraging and makes sure poses are accessible.
Ruth was the assistant teacher in my YTT 200 course and it was so encouraging to have her as a leader for us to emulate. She oozed a light confidence that was neither cocky nor flippant. We knew she would support us in our journey with suggestions for asana modification, mindset shift based on yoga philosophy or a well-timed cue to breathe! Most importantly she supported us in all of our imperfections. Highly recommend.
Yoga Class or Yoga Therapy?
Let me help you find your perfect practice!
Poses, breathwork, and mindful focus are the key elements of a fulfilling yoga practice.
What you are looking to get out of your yoga practice will determine the type of instruction that will be best for you.
Click below learn more about each type of practice and what yoga can offer to you.