Ruth Ricks Yoga
Practice with Intention
Thank you for reminding me how to breathe - literally and figuratively.
Yoga Class or Yoga Therapy?
Let me help you find your perfect practice!
Poses, breathwork, and mindful focus are the key elements of a fulfilling yoga practice.
What you are looking to get out of your yoga practice will determine the type of instruction that will be best for you.
Click below learn more about each type of practice and what yoga can offer to you.